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Macro meals santa fe7/14/2023 ![]() ![]() For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should be within 5%-20% DV per serving. ![]() Sodium additives are responsible for most high sodium amounts in packaged foods, especially frozen meals. Add-ons such as sauces and condiments are the usual high-sodium culprits in most restaurant meals. Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. VISIT OUR NEW LOCATION AT 9664-4 EAGLE RANCH RD NW ALBUQUERQUE NM 87114 MACRO NUTRIENT DIETING - EXCLUSIVE MEAL PLANS - ACCOUNTABILITY & SUSTAINABILITY. There's also a belief that diets with high amounts of salt correlates with obesity, but the link hasn't proven to be so direct. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. The organization recommends 2300mg of sodium as the daily limit. At 750mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of more than 20% as high in sodium. This food's %DV (daily value percentage) for sodium is 33%.It's recommended that you track the macros of your daily food consumptions-this makes it easier to avoid overconsumption. Take into consideration whether you intend to consume additional meals or what you've already consumed. Consuming this item may limit your ability to eat more foods that contain carbs. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Each week, our team of chefs design a new menu for whats in season, fresh and. Net Carbs are 18% of calories per serving, at 41g per serving. Globally Inspired Menu We believe eating delicious is crucial to a healthy diet. ![]()
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